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Barbecued Jamaican Jerk Pork Sandwiches

jamaican jerk pork sandwiches

Summery weather is slowly fading, but we’ll still be able to barbecue for awhile. My husband and I used to go camping in the fall. The campgrounds are quiet and the bags have all but disappeared. The lake water was still warm and the evenings were quiet and still.  And whenever we camped, we always made Jamaican Jerk Pork.

It was fun getting ready for our camping trips. We would make the Jerk marinade the night before our trip, a family tradition, like making fruitcake at Christmastime.

Arriving at the campground too was always exciting. We would set up our tent and make it cozy with our foamies, sleeping bags and pillows. Luke would hang the clothes line and I would get the fire ready for dinner.

Homemade Jamaican Jerk Pork is so perfect for the barbecue, or campfire. Marinated cubes of pork in a spicy, aromatic marinade made with scotch bonnet peppers, allspice, fresh thyme and other ingredients. It is pure heaven. We always served the jerk pork in pita bread or wraps with fresh juicy local-grown tomatoes and crisp iceberg lettuce. The heat of the jerk with the fresh coolness of the vegetables are a perfect match.

ingredients for jamaican jerk pork sandwiches

Jamaican Jerk is really easy to make with white and green onion, thyme, soy sauce, oil and a few pantry spices.

herbs and spices for jamaican jerk pork sandwiches

Finely chop all of the ingredients in the food processor.

Barbecuing the pork is super easy. There are two ways that you can barbecue the pork. 1) either on skewers, 2) or in a perforated pan. I usually wrap the pita bread in tin foil and heat it gently by the fire.

jamaican jerk pork sandwiches

Place the grilled pork cubes, into pita bread or a wrap with pork cubes, grilled pineapple, tomato and lettuce.

So perfect!

Jerk Pork

Print Recipe
Serves: 6 Cooking Time: 12 hours + 20 minutes


  • 1 onion, finely chopped
  • 1/2 cup finely chopped scallion
  • 2 teaspoons fresh thyme leaves
  • 1 teaspoon salt
  • 2 teaspoons sugar
  • 1 teaspoon ground jamaican pimento (allspice)
  • 1/ teaspoon ground nutmeg
  • 1/2 teaspoon ground cinnamon
  • 1 hot pepper, finely ground (see Note)
  • 1 teaspoon ground black pepper
  • 3 Tbsp soy sauce
  • 1 Tbsp cooking oil
  • 1 Tbspcidre or white vinegar
  • 3 pounds pork tenderloin
  • tomatoes
  • lettuce
  • grilled pineapple
  • pita bread
  • condiments such as BBQ sauce or salsa



Place all ingredients (except pork) in a food processor and blitz until everything is finely chopped.


Cube pork. Mix pork cubes and jerk marinade together. Marinate overnight in the refrigerator.


Next day, thread cubes of pork on skewers and barbecue until meat registers 145 degrees F on a cooking thermometer. Meanwhile, warm pita bread in low oven (about 300 degrees) for about 10 minutes. Or, if you are cooking outdoors, wrap the pita in tin foil and place on top of grate to warm up. Don't get them too hot or they will just toast.


Place jerk pork in a bowl and serve with diced tomatoes, chopped lettuce and pita bread cut in half and popped open. Alternatively, you can place ingredients on top of pita and just roll up. Serve with your choice of barbecue sauce or salsa if you like.


The peppers you choose will depend on how spicy you want the jerk marinade. The most common hot peppers available in supermarkets are: jalapeno (mild to hot), serrano (hot), habanero (very hot), bird's eye chill peppers (very very hot). And remember! when working with fresh peppers, be extra careful and never rub your eyes, nose, or mouth when working with peppers. Wash your hands with soap and water immediately after cutting the peppers up. Another thing that works very well for seasoning this marinade is to add a tablespoon of a good store bought jerk marinade (such as The Shizzle Sauce (VooDoo Hot), Walkerswood, or Pikkapeppa Jerk Sauce, to name a few) and add a tablespoon to your homemade marinade. The store bought sauce won't go bad for months (unlike peppers) and adds extra flavour as well as some heat. You could also freeze tablespoons of sauce or peppers and they will keep for months in the freezer. Thaw them on the counter or microwave on low to soften up to use. You might wonder - well why not just use store bought jerk sauce? Because I still think this homemade sauce is better than any store bought sauce.

Recipe adapted slightly from Jerk, Barbecue from Jamaica by Helen Willinsky.


Sweet’n’Spicy Asian Chicken BBQ Marinade with Sake

asian chicken on a barbeque

I’m sure most people will agree with me that there is nothing more summery than cooking outdoors on the barbeque!

Living in Canada with four distinct seasons, means that each season is only about 3 months long, June, July and August are the warmest months of the year, so we like to cram in as much outdoor activities during these months as possible. So, lots of bike rides, swimming, picnics at the beach and farmer market visits. And for mealtimes, it’s all about barbequing out on the patio.

ingredients for asian chicken marinade

This Asian Chicken BBQ Marinade with Sake ticks all the boxes for a lively summery grilled chicken dinner. Nothing says big flavour like this combination of sweet asian pear and honey, aromatic ginger, green onions and sake, salty soy, nutty sesame oil and spicy sambal oelek!

When I was growing up, my Dad mostly barbecued hotdogs and hamburgers. And that’s fun, if you’re in a pinch for time or cooking for four very hungry kids. But my favourite barbeque dinners are with meats that have marinated for hours and then grilled to perfection. In my house we all have our favourites, jerk pork, steaks coated with a sizzling spice mix or my favourite – marinated chicken.

Chicken is the perfect vehicle for a marinade as it is a milder meat than beef or pork. After marinating for a few hours, grilled chicken comes out moist and tender with a crispy exterior brimming with flavour.

grilled chicken breast on plate with meat thermometer

Chicken should be cooked to an internal temperature of 165 degrees fahrenheit and the juices should run clear.

And my favourite part about barbequing chicken is coming up with new maraindes. Marinades really up the game when barbequing adding lovely sweet, spicy, salty, boozy flavours.

This marinade is so simple and easy to make. All the liquid ingredients are poured directly into the blender. Chop the asian pear, green onion, ginger and garlic and throw them in too. Blitz the marinade on high for 3-4 minutes until it is very smooth and then pour over the chicken to marinate for a couple of hours. Then you’re ready for grilling.

asian chicken on a bed of lettuce

I hope you enjoy this Asian Chicken Marinade.

Quick'n'Easy Asian Chicken BBQ Marinade with Sake

Print Recipe
Serves: 4-8 Cooking Time: 10 minutes


  • 1/2 cup soy sauce
  • 3 tbsp sesame oil
  • 1/3 cup honey
  • 1\4 cup sake
  • 2 cloves garlic, peeled and minced
  • 3 green onions
  • 1 tablespoon chopped ginger
  • 1-2 tablespoons sambal oelek
  • 1 asian pear



Measure all liquid ingredients into blender.


Add chopped garlic, green onions, ginger and asian pear into blender.


Blitz for about 3-4 minutes until smooth.


Place chicken in a plastic container or freezer bag or glass bowl.


Pour marinade over chicken. Cover.


Place in refrigerator for 3-4 hours.


Remove chicken and place on plate.


Simmer remaining marinade in a pot for 10 minutes. Use this marinade to brush on chicken while barbequing.


Grill the chicken on barbeque until thermometer reads 165 degrees fahrenheit.


Serve on a bed of lettuce with a simple oil and vinegar dressing. You can also serve this grilled asian chicken on italian or ciabatta buns with your favourite toppings such as lettuce, tomato and raosted red peppers and barbeque sauce.

adapted slightly from Sauces by Steven Raichlen