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barbecue

Cooking

Jamaican Jerk Pork Sandwiches Recipe

jamaican jerk pork sandwiches

Summery weather is slowly fading, but we’ll still be able to barbecue for awhile. While I love everything about summertime: the warm weather, flowers bursting with colour, camping and barbecuing, I also love autumn.

My husband and I always loved camping, especially in the late summer or early fall, when the lakes had warmed up, the bugs had mostly left and the evenings were warm and still.  And whenever we camped, we always made Jamaican Jerk Pork.

It was fun getting ready for our camping trips. We would make the Jerk marinade the night before our trip, a family tradition, like making fruitcake at Christmastime.

Arriving at the campground too was always exciting. We would set up our tent and make it cozy with our foamies, sleeping bags and pillows. Luke would hang the clothes line and I would get the fire ready for dinner.

Homemade Jamaican Jerk Pork is so perfect for the barbecue, or campfire. Marinated cubes of pork in a spicy, aromatic marinade made with scotch bonnet peppers, allspice, fresh thyme and other ingredients. It is pure heaven. We always served the jerk pork in pita bread or wraps with fresh juicy local-grown tomatoes and crisp iceberg lettuce. The heat of the jerk with the fresh coolness of the vegetables are a perfect match.

ingredients for jamaican jerk pork sandwiches

Jamaican Jerk is really easy to make with white and green onion, thyme, soy sauce, oil and a few pantry spices.

herbs and spices for jamaican jerk pork sandwiches

All the ingredients go into the food processor to get finely chopped and mixed together.

Barbecuing the pork is super easy. You can barbecue the pork cubes either on skewers, or in a perforated pan that’s designed for barbeques. I usually wrap the pita bread in tin foil and heat it gently by the fire.

jamaican jerk pork sandwiches

When the pork cubes are finished cooking, fill some pita bread or a wrap with pork cubes, grilled pineapple, tomato and lettuce.

So perfect!

Jerk Pork

Print Recipe
Serves: 6 Cooking Time: 12 hours + 20 minutes

Ingredients

  • 1 onion, finely chopped
  • 1/2 cup finely chopped scallion
  • 2 teaspoons fresh thyme leaves
  • 1 teaspoon salt
  • 2 teaspoons sugar
  • 1 teaspoon ground jamaican pimento (allspice)
  • 1/ teaspoon ground nutmeg
  • 1/2 teaspoon ground cinnamon
  • 1 hot pepper, finely ground (see Note)
  • 1 teaspoon ground black pepper
  • 3 tablespoons soy sauce
  • 1 tablespoon cooking oil
  • 1 tablespoon cidre or white vinegar
  • 3 pounds pork tenderloin
  • tomatoes
  • lettuce
  • pita bread
  • condiments such as BBQ sauce or salsa

Instructions

1

Place all ingredients (except pork) in a food processor and blitz until everything is finely chopped.

2

Cube pork. Mix pork cubes and jerk marinade together. Marinate overnight in the refrigerator.

3

Next day, thread cubes of pork on skewers and barbecue until meat registers 145 degrees F on a cooking thermometer. Meanwhile, warm pita bread in low oven (about 300 degrees) for about 10 minutes. Or, if you are cooking outdoors, wrap the pita in tin foil and place on top of grate to warm up. Don't get them too hot or they will just toast.

4

Place jerk pork in a bowl and serve with diced tomatoes, chopped lettuce and pita bread cut in half and popped open. Alternatively, you can place ingredients on top of pita and just roll up. Serve with your choice of barbecue sauce or salsa if you like.

Notes

The peppers you choose will depend on how spicy you want the jerk marinade. The most common hot peppers available in supermarkets are: jalapeno (mild to hot), serrano (hot), habanero (very hot), bird's eye chill peppers (very very hot). And remember! when working with fresh peppers, be extra careful and never rub your eyes, nose, or mouth when working with peppers. Wash your hands with soap and water immediately after cutting the peppers up. Another thing that works very well for seasoning this marinade is to add a tablespoon of a good store bought jerk marinade (such as The Shizzle Sauce (VooDoo Hot), Walkerswood, or Pikkapeppa Jerk Sauce, to name a few) and add a tablespoon to your homemade marinade. The store bought sauce won't go bad for months (unlike peppers) and adds extra flavour as well as some heat. You could also freeze tablespoons of sauce or peppers and they will keep for months in the freezer. Thaw them on the counter or microwave on low to soften up to use. You might wonder - well why not just use store bought jerk sauce? Because I still think this homemade sauce is better than any store bought sauce.

Recipe adapted slightly from Jerk, Barbecue from Jamaica by Helen Willinsky.

Cooking

Orange Soy Honey Tofu Marinade for BBQ

cubes of tofu marinating in orange soy honey tofu marinade

 

Like most families, we love to barbecue on the weekends. But sometimes I get tired of eating so much meat. My husband suggested we try marinating and grilling tofu on the barbecue. So, I came up with this Orange Soy Honey Tofu Marinade for the Barbecue. It’s really good – I think you’ll like it. It has sweetness from the orange juice and honey, saltiness from the soy and lots of extra flavour bits like ginger, garlic. Yum!

Tofu, for those of you who are not familiar is made from coagulated soy milk. It has been made for thousands of years beginning in China. The story goes that a cook once accidentally curdled some soy milk and … tofu was born.

Tofu is fantastic for soaking up flavours of sauces and marinades. Which is why this marinade works so well with tofu. All the flavours of orange, soy, honey, ginger, and sesame oil soak right into the porous soy cubes. This marinade also works in stir-fries as a sauce with chicken or tofu if you do not barbecue, or it’s raining or it’s wintertime. Just use with your favourite stir-fry combination. Or keep checking my website, and I’ll try and post a recipe soon!

Tofu is a super healthy meat alternative. In a 100 gram serving (about 1/2 a cup) there are 70 calories, 3.5 grams of fat, 8.2 grams of protein and about 350 mg of calcium, which is about 20% of our daily needs. When compared with chicken or steak, it is much lower in calories and much higher in calcium. It is lower in protein than chicken or steak, but one serving is ample enough.

grilled tofu with orange soy honey marinade

The tofu caramelizes to a lovely golden brown on the barbeque. It’s very difficult to cook it this way on the stovetop, which makes barbequing that much more exciting!

Before you begin making this dish, you should press the tofu to remove any extra liquid. When pressed, the tofu is less apt to fall apart on the barbeque. Place the tofu in a shallow bowl and cover by a small plate. Place a weight on top of the plate. You could use a can of tomatoes, a small bag of sugar, anything that weighs about 1 kg. Leave the tofu like that for about 60 minutes. Drain away the liquid, then place the pressed tofu in a container with the Orange Soy Honey Tofu Marinade to soak up all those yummy flavours.

Barbecue on a medium heat until golden brown all over, turning often. Brush on additional marinade as it cooks.

Enjoy!

Orange Soy Honey Tofu Marinade for BBQ

Print Recipe
Serves: 6 Cooking Time: 15-20

Ingredients

  • 1/2 cup soy sauce
  • 2 garlic cloves, chopped finely
  • 1 tbsp chopped ginger, chopped finely
  • 2 tablespoons orange juice concentrate
  • 2 tsp rice wine vinegar
  • 1 tsp mirin
  • 1 tsp sesame oil
  • 1/4 cup honey
  • 1 450 g container of tofu

Instructions

1

Press tofu to remove extra liquid. Place tofu in a shallow bowl. Place a small plate on top. On top of the plate, place an object that weighs about 1 kg (large can of tomatoes, small bag of sugar etc.). Leave for about 60 minutes.

2

Drain away extra liquid.

3

Chop the garlic and ginger finely.

4

Add all other ingredients into microwavable bowl.

5

Place in microwave for about 30 seconds, until the honey and orange juice concentrate are melted.

6

Stir all ingredients together.

7

Pour over tofu.

8

Place in refrigerator for about 2-3 hours.

9

Grill on medium heat on barbeque. Baste with extra marinade.

10

Turn tofu a few times until each cube is a nice golden brown.

Baking

Focaccia Bread with Sea Salt and Black Pepper

Focaccia Bread with sea salt and black pepper on a plate with butter and knife and drink

The first time that I had focaccia bread was at a little sandwich shop in downtown Toronto. It was so delicious:  chewy, warm, fragrant with olive oil drizzled on top and crunchy with salt and rosemary.

Years later Ifinally learned to bake it myself, after I had bought Antonio Carlucci’s Italian Feast cookbook.The back cover of his cookbook shows four variations of focaccia bread, each one as delectable ss the next.

I don’t know why I waited so long to bake sme, as Focaccia bread is very simple to make. It only has one rise so there is minimal kneading, and it is baked flat  on a cookie tray – so no shaping! And in the summertime, we bake ours on a pizza stone on the barbeque, so you don’t even need to turn on the oven.

Focaccia Bread with sea salt and black pepper on a plate with butter knife and drink

Focaccia bread is delicious eaten plain at dinnertime, or you can use it for sandwiches.  You can also make killer breakfast sandwiches with a simple omelette nestled inbetween two soft warm slices of focaccia.

This bread is delicious at room temperature, but I love it when it’s soft and warm. To warm the focaccia, simply wrap some slices in tin foil and put in the oven on low for about ten minutes, or inside the barbeque for 3-5 minutes.

Focaccia is an excellent starter bread for beginners. This bread bakes up very fast and when baked on the barbecue has a lovely smokiness to it. Baking bread on the barbecue means you can bake anytime of the year.  And the crust is simply amazing; crunchy, hot, smoky. Yum!

Focaccia makes great picnic food. It pairs well with sliced meats, cheese, tomatoes, roasted red peppers and other pickled vegetables. And makes fantastic picnic food.

Sometimes on a hot summer night, we’ll just pack up all our picnic foods and lay them out in the backyard. A picnic in your backyard: nothing could be simpler.

Focaccia Bread with Sea Salt and Black Pepper

Print Recipe
Serves: 4 Cooking Time: 15 - 20 minutes

Ingredients

  • For the Dough
  • 500 g (1 1/4 lb) strong white plain flour
  • 15 grams fresh yeast or 7 grams dry
  • 300 ml lukewarm water
  • 2 tablespoons extra virgin olive oil
  • 10 g sea salt
  • For the Topping
  • 5 tablespoons extra virgin olive oil
  • coarse sea salt
  • freshly ground black pepper (or chopped onions rosemary or other herbs)

Instructions

1

Preheat oven to 475 deg F (with pizza stone) or preheat BBQ with pizza stone

2

Dissolve the yeast in 1/2 cup warm water. Once yeast has bubbled up, add to flour along with the rest of the water, oil and salt. Mix everything together and knead for about 10 minutes until the dough is smooth and springy. You can do this in your kitchen mixer with the dough hook.

3

Put the dough in a bowl that has been slightly oiled with olive oil. Place a damp cloth over top and leave it for one hour until double in size.

4

Knead the dough again after an hour to knock out any bubbles. Flatten the dough until it is an oval shape and about 1" thick. To create indentations, press your knuckles into the dough several times, keeping the indentations about 1 inch apart. Spread about half the olive oil over the dough. Sprinkle on the toppings. Leave to rise again for about 30 minutes, then pop in the hot oven or BBQ for about 15 minutes until the base sounds hollow when tapped, or when the bottom and top are a nice golden colour.

Adapted from Antonio Carlucci’s cookbook, Italian Feasts.